Відео

When you were on XHit I started doing th3 abs workouts. Going through a crappy relationship when i came across these videos. I noticed results in like a couple months. Real results. I need to start again. I'm in a bad place right now. This really helped me. Then I started watching you more when you created your own channel. V

Not a beginner but I totally felt the burn to keep remembering to tuck the hips under!

I have an annual membership how do i get the bands please?x

Day 7 completed, commenting for accountability…

I still revert to this 15:00 min exercise often…love the ocean scene. It’s like I’m there on the sand with you. I live in hot Texas so this is one of my favorites.

That 5-minute challenge is a killer. I tried with 2.5 lbs weights. I got through 3 minutes and had to drop my arms for a few before bringing them back up. Great workout for the arms.

I felt the burn! Love love love your 30 minute live workouts, they go by so fast. Im so happy. Happy belated birthday!

Another great workout! I liked the music🙂

Day 6 completed, commenting for accountability…

Its 8:30 AM and i feel amazingggg🎉🎉❤❤ yaaaaayyyyyy

Day 5 completed, commenting for accountability…

7.3.2024

7.3.2024

I’m done, just like that 🎉

Rebecca how are you? ❤❤❤❤wes

This is perfect getting back into my regular workouts after healing up from having my first baby!

Tomorrow!!!!!! Saving this for my morning bday ab workout 🎂🫶🏼💜🎉🎀💪🏼🎈

Day 4 completed, commenting for accountability...

10 years to find again you from Xhit Workout Chanel. 10 years ago, i see you sometimes on UA-cam but i forgot subscribe. Tonight, i suddenly remember name Xhit Workout. Very happy to see your instructions !

Back is feeling the fire with those rows and my arms are burning 🔥 with those front raises !😊 I can feel the burn 🔥

Back is feeling the fire with those rows and my biceps are burning with hammer curls it’s Nytasha joining you I’m not giving up !😊😊

My back is feeling the fire with the flies and my triceps and biceps are on fire 🔥

My back is feeling the fire with those rows and my shoulders are burning with those pulses !😊

My back is feeling the fire with those flies ! And abs are burning 🔥 with those reach ups I think of my stomach as a sponge 🧽 ringing out !

My chess is is feeling the fire 🔥 with push ups and chess flies ! Still having a hard time with those elbow squeezes 😢

Back is burning 🔥 with those rows and I feel my booty on fire 🔥 with those squats I love them !😊 thanks for lightning up my mood !

My back is feeling the fire with those rows and Supermans!😊

Hey Rebecca. Can you do a video on only back strengthening exercises, a specially middle and lower back? Having some issues in that area. Thanks in advance. 🙏💪😍

👍🏼❤️

could you do a new stretching vid pls?

Absolutely 100 % true 😊

Wow just wow😊🎉🎉🎉

Dear Rebecca thank you so much😊 when i hear your lovely voice my mood cheer up immediately 💖💖💖 Thanks for your vibes dear and blessings ❤️❤️❤️

Had never seen this channel but I absolutely loved this workout ! Who would have thought that a 15 min. Workout would be so challenging . My glutes are numbed right now . Thanks a lot

I think I saw you from tv 5 or 7 years ago. And since then I always come back to your videos whenever I want to excercise .. I did Alot of challenges with you. Thank you for all your hard work and your motivations. ❤

10

My resolution is not to complain and not to be expressive

8 lbs

My saddle bags and glutes are on fire 🔥!

Day 3 completed, commenting for accountability…

Thanks for another great one Rebecca! Can you give some tips though please? I am feeling the burn a lot more (during and next day) in my thighs than my glutes - what am I doing wrong?

6.30.2024

6.30.2024

6.30.2024

Wow amazing 😍😍

this workout was f❤king wild and i’m here for it🎉🎉🎉🎉🎉🎉

still doing this after 3 year🎉🎉🎉🎉🎉❤❤❤❤❤❤

Where did you get the suit?!❤

Og fan, she will transform your body!!!